Anxiety

I was struggling with health and work related anxiety and in particular so stressed over lesson observations with Ofsted looming. I have been following Joy's self care tips and exercises for three years now, and what a difference they have made. Joy was so knowledgeable and clear in her plan of support for me. Helping me to make steady progress with my anxiety, that I didn't think could get better. Joy has changed my life ❤️ Each night religiously I still listen to her hypnotherapy session and I fall asleep quickly and sleep better than I did before. Anyone sceptical about hypnotherapy hasn't met Joy and I can't thank her enough. Thanks again for everything.